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Before you jump to Southern smoky green beans recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are actually great for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full also which can truly help to improve your mood. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to southern smoky green beans recipe. To cook southern smoky green beans you only need 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Southern smoky green beans:
- Provide 1 (3 lb) can green beans, undrained
- Provide 2 tablespoons bacon fat
- Provide 1 tablespoon minced onion, fresh or dry
- You need to taste Onion and garlic powder
- Get 1/2 teaspoon salt
- You need 1 teaspoon pepper
- Take 1 tablespoon sugar
Steps to make Southern smoky green beans:
- Empty can in a large pot. Add remaining ingredients. Bring to a boil then reduce heat to medium/low and cook with the lid offset and allow the liquid to reduce by half. Stir occasionally.
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