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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Most of your meals should also include fish like salmon or lean proteins, as these will also be in a position to help your health. You will see that salmon is additionally full of Omega-3 and various other nutrients. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.
If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. You can have green bean casserole using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Green Bean Casserole:
- Get 1 (10 1/2 oz) can mushroom soup
- Take 4 cans your favorite green bean
- Prepare 3/4 cup milk
- Take to taste Salt & pepper
- Get 1 (6 oz) Crispy Fried Onions
- Provide Worcestershire sauce
Steps to make Green Bean Casserole:
- Preheat oven 350. Pour water off green beans and pour in a large baking dish.
- In a small mixing bowl mix soup and milk. Pour over green beans. Add salt, pepper and Worcestershire to taste. Add half of crispy fried onions and mix together.
- Cook 30 minutes the add rest of onions and cook 5 more minutes. Remove from oven and enjoy!
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