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easy soup can be made into stew as well
easy soup can be made into stew as well

Before you jump to easy soup can be made into stew as well recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy soup can be made into stew as well recipe. You can have easy soup can be made into stew as well using 16 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare easy soup can be made into stew as well:
  1. Use Main ingrediants
  2. Provide 4 tbsp olive oil
  3. Take 2 large chopped onions
  4. Get 1 1/2 kg chicken breast cleaned and cut into chunks or squares
  5. Take 2 pinch salt and chicken spices. I usually add mixed herb spices as well for extra flavour
  6. Get 1 packet of chicken and noodle soup. Knorr is usually the best
  7. You need Vegetables
  8. Use 2 large carrots unpealed and cut into thick pieces
  9. You need 3 medium sized potatoes unpealed cut into equal portions
  10. Get 1 packet of baby corn
  11. Use 1 cup frozen mixed veg prefferably something with green beans and broccoli
  12. Provide 2 cup shredded cabbage (optional)
  13. Provide Optional Side Serves
  14. You need 1 white or brown rice with the stew
  15. Provide 4 large fresh breadrolls wholewheat usually does the trick
  16. Take 1 medium sized pumpkin unpealed and grilled in oven
Instructions to make easy soup can be made into stew as well:
  1. heat stove to around medium heat. Add the chopped onions. Brown the onions till light golden brown colour
  2. add the chicken cubes along with the salt and mixed spices of your choice
  3. cook for around 10 -15 minutes or until chicken is white in colour
  4. mix the cup of soup with warm - boiling water. Add to pot. Stir and allow to simmer for 5 minutes
  5. add around 1 litre of boiling water, along with your potatoes carrots and corn. Add the mixed veg once carrots are semi soft as the mixed veg cook quickly
  6. Taste your food. The vegetables soak up the spices and salt if u feel it needs more seasoning add some more
  7. Make sure to cover with the lid as this allows the flavour to be sealed in. allow to boil for 45 minutes or until the potatoes and vegetables have softened
  8. if you wish to eat this as a stew, lessen the amount of water u add. Once fully cooked mix 1 - 2 tablespoon of corn flower into 1 tablespoon of cold water and add to the soup to thicken. Best served on fluffy white rice
  9. Soup is best served with warm bread rolls, lightly buttered with margerine. Amazing to eat the following day as left overs
  10. with this I made it into a stew served with roasted pumpkin
  11. pumpkin chopped into squares. Baked in the oven at 180°F. Add 2 teaspoons drizzled olive oil. 2 teaspoons sugar. 1 teaspoon salt and spices. Turn regularly to avoid over cooking or burning

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