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Before you jump to Ultimate tator tot casserole 🤠 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling starved can actually make you feel awful! These grains can improve your mood since it’s easy for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to ultimate tator tot casserole 🤠 recipe. To make ultimate tator tot casserole 🤠 you only need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Ultimate tator tot casserole 🤠:
- Provide 1-32 oz bag frozen tator tots
- Get 2 cups shredded Colby jack cheese - divided
- Provide 1/2 cup sour cream
- Get 1 can fiesta nacho cheese condensed soup
- Take 1 can cream of chicken condensed soup
- Use 1 lb ground beef
- Get 1/2 onion diced
- Use 1/2 teaspoon pepper
- Use 1/2 teaspoon garlic powder
- Use 2 tablespoons worstichire sauce
- Provide 1/3 teaspoon paprika
- Use Optional- I can drained green beans and 1 can of drained corn
Steps to make Ultimate tator tot casserole 🤠:
- Preheat oven to 350. Grease a baking dish and set aside. Cook your ground beef and mix with all ingredients except for the tots and 1 cup of the shredded cheese.
- Place mixture in baking dish and top with tots and remaining cheese. Bake 45-55 minutes until tots are crispy and edges are golden brown.
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