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Dry fry mix veg
Dry fry mix veg

Before you jump to Dry fry mix veg recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you feel healthier. Now you are aware that green tea can help you be happier as well!

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to dry fry mix veg recipe. To cook dry fry mix veg you only need 14 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Dry fry mix veg:
  1. Take 1 cauliflower
  2. Get 3 tomatoes
  3. Provide 2 big onions
  4. Get Garlic and ginger optional
  5. Use 1 small bowl peas
  6. Prepare 1 bowl green beans
  7. Use 2 potatoes
  8. You need 1 bowl medium long cut carrot
  9. You need 3 long cut green chilli optional
  10. Get 1 tablespoon salt.you can add less or more quantity
  11. You need 1 tablespoon deggie mirch
  12. Provide Half tablespoon black pepper powder
  13. Take 1 tablespoon kitchen king
  14. Take 1 tablespoon turmeric
Steps to make Dry fry mix veg:
  1. Make the pan hot and put sunflower oil to fry all the vegetables one by one
  2. Sunflower oil make more crispy than refined oil
  3. Now in another pan roast jeera and garlic and ginger
  4. Now after making them golden add long chopped onions
  5. Just roast for 3 to 4 minutes and add tomatoes
  6. Put all the spices gently and sprinkle some water to make nice masala
  7. After soften the masala and when it start separating oil add all the vegetables and turn the flame very low
  8. Cover the utensil. vegetables are already soft by frying so check after 2 minutes because it will not take too much to get ready
  9. After 10 to 12 minutes turn the gas off and let it cover
  10. Steam will give very nice texture
  11. Yummy nutritious mix masala veg is ready
  12. Try once this mouthwatering dish

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