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Before you jump to Chicken casserole recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. To be able to minimize your fat intake you ought to cut off any visible fat before you prepare the meats.
If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken casserole recipe. To cook chicken casserole you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken casserole:
- Prepare 3 cups cooked diced chicken( I used a 22 oz bag of thawed Tyson
- Use Diced grilled and ready chicken breast found in freezer section)
- Prepare 1 cup finely chopped celery
- Take 1 can drained french green beans
- You need 1 cup shredded cheddar cheese
- Take 1/2 cup sour cream
- Provide 1/2 cup mayonnaise
- Take 1 teaspoon black pepper
- Use 1/2 teaspoon garlic powder
- Take 1/2 teaspoon salt
- Provide 1 (4 oz) can sliced water chestnuts chopped up or leave whole
- Prepare 1 can cream of chicken
- Take 1/2 cup slivered almonds
- Use 1 1/2 cups french fried onions
Steps to make Chicken casserole:
- Pre heat oven to 350 degrees
- Spray a 9×13 dish with cooking spray
- In a large bowl combine all except fried onions and place in baking dish
- Bake for about 35 minutes
- Then top with fried onions and bake for about 8 minutes more
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