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Shepherds Pie P-lo Style
Shepherds Pie P-lo Style

Before you jump to Shepherds Pie P-lo Style recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. Several foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Cold water fish are good if you would like to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to shepherds pie p-lo style recipe. You can have shepherds pie p-lo style using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Shepherds Pie P-lo Style:
  1. Provide 2-15 ounce cans of sweet whole kernel corn
  2. Take 2-15 ounce cans of veggie grove French style green beans
  3. Use 1 can (15 ounce) sweet peas
  4. Provide 6-8 potatoes
  5. Use 1 lb shredded cheese (I use Mexican style)
  6. You need 1/2 chopped onion
  7. Use Cilantro
  8. You need Milk(for mashed potatoes)
  9. Use Butter(for mashed potatoes)
  10. Use Heavy Whipping cream or half and half cream(for mashed potatoes)
  11. Use 1 and a half pound of ground hamburger meat
Steps to make Shepherds Pie P-lo Style:
  1. Peel and boil potatoes
  2. While potatoes are boiling I add my meat over med high heat with onion and cilantro and seasons (salt pepper garlic) and cook about 15 minutes until all meat is browned and cooked thru then drain grease out of and set meat aside
  3. Now potatoes should be about done once tender with fork drain water and add milk, butter, cream, salt pepper and garlic and mash (I have a mashed potato recipe on my page)…do as you would make mashed potatoes
  4. Now grab a baking dish and add potatoes for the first layer
  5. Then add drained meat on top for next layer
  6. Now add cans of vegetables but drain liquid before you add each can then top with salt pepper and garlic
  7. Final layer shredded cheese I top with salt and garlic and little more cilantro. And place in oven at 375
  8. In about 20-30 minutes later all cheese will be melted and corners starting to brown remove dish and let sit few minutes to cool

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