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Low-Carb Beef Stew
Low-Carb Beef Stew

Before you jump to Low-Carb Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s not hard to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They help you feel full also which can really help to better your mood. It’s not hard to feel low when you are starving! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to low-carb beef stew recipe. To cook low-carb beef stew you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Low-Carb Beef Stew:
  1. Take 10 sticks celery
  2. Use 30 baby carrots or equivalent
  3. Get 3 bunches radishes
  4. Use 1 yellow onion chopped
  5. Take 1 tsp garlic
  6. Use 2 tablespoons Worcestershire sauce
  7. Provide 1.6 lbs stew meat (1 case)
  8. Prepare 30 oz beef broth (3 Campbells cans)
  9. Prepare 1 tsp salt
  10. Provide 1 tsp pepper
  11. Use Frozen corn - optional
  12. Use Frozen green beans - optional
  13. Get Frozen peas - optional
  14. Prepare 1/4 cup flour??? (New addition to try)
Instructions to make Low-Carb Beef Stew:
  1. If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional
  2. Coat meat in flour to thicken sauce. (New addition to try)
  3. Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef.
  4. Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours).
  5. 30 minutes before eating stir in frozen corn and green beans (and peas). -optional

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