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Chicken Stir-fried with Vegetables and Sun-dried Tomatoes
Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

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We hope you got benefit from reading it, now let’s go back to chicken stir-fried with vegetables and sun-dried tomatoes recipe. To make chicken stir-fried with vegetables and sun-dried tomatoes you only need 14 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Use 500 grams boneless chicken (Breast or Thighs) cut into strips
  2. Provide 2 Tablespoons olive oil
  3. Get 1 teaspoon cumin seeds
  4. You need 1/2 onion, chopped fine
  5. Get 8-10 cloves fresh garlic, sliced
  6. Provide 1 tablespoon chopped ginger (and turmeric if available)
  7. Prepare 2 teaspoon curry masala
  8. You need 2 Tablespoon sundried tomatoes
  9. Prepare 1 cup fresh or frozen green beans, cut
  10. Use 1 cup (canned mushrooms)
  11. Get 2 Sundried Prunes (Plums) sliced
  12. Get 2 tablespoon soy sauce
  13. Get 1 cup water
  14. Prepare Salt to taste
Instructions to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
  2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

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