Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Plantain Pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you should be consuming every day.
Although some of you like to have your snack foods, instead of reaching for the potato chips try getting some nuts. Almost all nuts will have lots of protein and you can additionally find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Your system will use these fatty acids as a source for creating hormones that your body requires to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids within your diet.
Following a few of the suggestions above you will notice that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to plantain pancakes recipe. To cook plantain pancakes you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Plantain Pancakes:
- Take 2 Ripe Plantains
- Get 1 Pint Milk
- Get 1 Egg
- Provide 3 Tbs. Melted Butter (1 More for cooking (4)
- Provide Flour
- You need 1/4 Cup Sugar
- Get 1/2 Tbs. Cinnamon
- You need Splash Vanilla Extract
- Use 1 Tbs. Baking Powder
Instructions to make Plantain Pancakes:
- Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
- Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
- Serve with maple syrup, jam, berries or whatever fits your fancy.
If you find this Plantain Pancakes recipe helpful please share it to your good friends or family, thank you and good luck.
