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Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to 🧑🏽🍳🧑🏼🍳 thai crispy shrimp pancake • shrimp recipe•easy appetizer |thaichef food recipe. You can have 🧑🏽🍳🧑🏼🍳 thai crispy shrimp pancake • shrimp recipe•easy appetizer Here is how you cook it.
The ingredients needed to cook 🧑🏽🍳🧑🏼🍳 Thai Crispy Shrimp Pancake • shrimp recipe•Easy Appetizer |ThaiChef food:
- Provide 1/2 tsp pepper corn
- Prepare 2 pcs. Coriander root
- Provide 2 cloves Garlic
- You need 13 pcs. Shrimp
- Use 1/2 tsp. Sesame oil
- Provide 1/2 tsp. Soy sauce
- Provide 1/2 tsp. Oyster sauce
- Provide 1/4 tsp. Salt
- Take 1 egg white
- Get Spring onion
- Prepare sheets Spring roll
- Get 🟡Sauce
- Use 1 tsp. Salt
- Prepare 8 tbsp. Sugar
- You need 2 tbsp. Water
- Get 1/2 cup vinegar
- Get Cucumber
- Provide Red long chili
- Use Shallot
Steps to make 🧑🏽🍳🧑🏼🍳 Thai Crispy Shrimp Pancake • shrimp recipe•Easy Appetizer |ThaiChef food:
- Pound Garlic + coriander root + pepper corn together
- Blend shrimp meat and all ingredients below
- Mix with chopped Spring onion •Spread thinly shrimp meat on spring roll sheet and cover another sheet • then fried in medium heat until crispy
- Make sauce with all ingredients below bring to boil and reduce and let's it cool add slice cucumber + shallot + red chili
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