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Before you jump to Green Tea Pancake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually good for your mood. You were just expecting to read that, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are aware that it helps you to lift your moods too!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to green tea pancake recipe. To cook green tea pancake you need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Green Tea Pancake:
- Take 1 small pack green tea powder
- Prepare 1 cup flour
- Provide 1 egg
- You need Melted butter
- Take Fresh milk
Instructions to make Green Tea Pancake:
- Mix all ings until smooth. Scoop mixture bit by bit then fry in low fire.
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