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Sweet and sour spare ribs
Sweet and sour spare ribs

Before you jump to Sweet and sour spare ribs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is actually great for your mood. You were just anticipating to read that, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while also loosening up the rest of your body. You already knew green tea could help you feel better. Now you know it can help raise your mood also!

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to sweet and sour spare ribs recipe. You can cook sweet and sour spare ribs using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Sweet and sour spare ribs:
  1. Get 600 g pork ribs
  2. Get 1 tablespoon cooking wine
  3. You need 2 tablespoons light soya sauce
  4. Take 3 tablespoons rock sugar
  5. Take 4 tablespoons vinegar
  6. Get 6 ginger slides
  7. Take water
Steps to make Sweet and sour spare ribs:
  1. Chop the pig ribs in to small pieces (around 3 pieces per rib)
  2. Put them into a bowl of water for 2-4 hours. During the time, changing the water 1-2 times.
  3. Put the ribs into boiling water and add 3 ginger slides into it. Then cooking for 2 minutes.
  4. Using another pan, turning high heat, then adding 2 tablespoons oil and 3 ginger slides.
  5. When you see the ginger is changing colour, put the ribs(without water) into pan.
  6. Make sure the ribs become coke yellow. Add cooking wine, light soya sauce, rock sugar, vinegar into the pan, cooking for 20 seconds. Then add water until it can cover the ribs.
  7. Using Moderate heat, cover the pot and slow cook for 20-25 minutes.
  8. Be careful! when you see little water left, turning into high heat, keep stiring the ribs and turning off the cooker when you see they change into red.

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