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Shrimp and Veggies Pancake / Haemul Pajeon
Shrimp and Veggies Pancake / Haemul Pajeon

Before you jump to Shrimp and Veggies Pancake / Haemul Pajeon recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to shrimp and veggies pancake / haemul pajeon recipe. You can have shrimp and veggies pancake / haemul pajeon using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Shrimp and Veggies Pancake / Haemul Pajeon:
  1. Take 1 medium cucumber cut into small strips
  2. Get 1 medium carrot cut into small strips
  3. Take 1/2 cup milk
  4. Provide to taste Pepper and salt
  5. Take Spanish Paprika
  6. Get 1 onion chopped
  7. Provide 1 large egg
  8. Provide Shrimp
  9. Get 1/4 cup flour for binding
Steps to make Shrimp and Veggies Pancake / Haemul Pajeon:
  1. Cut the cucumber and carrots into small strips
  2. In a bow mix the egg, milk, shrimp, salt and pepper, carrots, cucumber flour, onions and paprika.
  3. Form each into a patty like shape and fry in vegetable oil for 3 minutes for Both sides. Serve with hot rice!

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