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Savory Kamut Sourdough Pancake
Savory Kamut Sourdough Pancake

Before you jump to Savory Kamut Sourdough Pancake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.

If you would like to beat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to savory kamut sourdough pancake recipe. You can cook savory kamut sourdough pancake using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Savory Kamut Sourdough Pancake:
  1. You need 1 cup old sourdough starter
  2. Use 1/3 cup fresh milled kamut flour
  3. Take 1/4 cup filtered water
  4. Provide 1/4 tsp salt
  5. Prepare 1 pinch tumeric power, optional
  6. You need 1 pinch cumin powder
  7. Get 1 Tsp chopped cilantro
  8. Use 2 tsp olive oil for non stick pan
Steps to make Savory Kamut Sourdough Pancake:
  1. Mix discarded sourdough starter with 1/3 cup of kamut flour, add a bit of water to reach pancake consistance.
  2. Set it in a warm place to allow it to ferment for about 4 hours.
  3. Warm up a nonstick pan or crepe maker. Add two tsp olive oil and pour the bubbling batter onto the pan spread them evenly and cook on both sides until done. 1~2 minutes each side depends on the heat of your pan. Slice and serve hot. In the same pan, sear apple rinds to balance savory pancake. Great for breakfast or light dinner.

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