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Before you jump to Scallion pancake recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these types of is non existent and the unwanted effects will be really bad. In this posting we are going to be going over foods that you need to be eating that can help you stay healthy.
Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. One of the vegetables that will provide the potassium you’ll need is broccoli. Something different you might want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For people who want to begin living a much healthier life the tips above can help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to scallion pancake recipe. To cook scallion pancake you need 7 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to prepare Scallion pancake:
- Provide 200 gram all purpose flour
- You need 140 gram boiled water
- Get 2 pieces Scallion
- Take 8 gram salt
- Get 15 gram Oil
- You need Black pepper
- Get White pepper (optional)
Instructions to make Scallion pancake:
- Add 1 teaspoon of salt in the flour before putting boiled water in. Mix it with chopsticks (or spoon) until you can touch the dough by your hands
- Knead the dough until the surface is slick. Cover it up with wet clothes for 20 mins
- Roll the dough into a round(around 1 mm tall) sprinkle 8 grams of salt on the dough
- Add oil on the top of the dough
- Use the brush to spread out the oil
- Sprinkle the scallions evenly. Add pepper
- Roll the dough up gently
- Close the edge on the side to prevent scallion from popping out
- Hold the edge on both sides and twist them by different directions at the same time
- Wind it into 2 circles on top of each others
- Flat it into 5 cms thick. Cover it by wet cloth for 20 mins to 1 hr
- Preheat the pan until you can feel the heat on top of it. Put the pancake in. Cook with medium fire.
- Flip it around when the bottom is golden brown(around 3-5 mins). Cover the cap to cook the other side until it golden brown
- Add oil into the pan (around 20 grams) Pan- fry both side till it’s golden brown
- Put it on paper napkin to absorb extra oil.
- Voilà ❤️
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