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Before you jump to Fruity FlapJacks recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Among the first varieties of foods you ought to be eating plenty of, is various berries. You will realize that most berries have massive amounts of Vitamin C that you must understand is good for your body. Another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can help with your circulatory system. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can additionally help to stop the degeneration of the cells.
If you decide that your health is important to you, you ought to take these tips to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to fruity flapjacks recipe. You can have fruity flapjacks using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Fruity FlapJacks:
- Prepare 175 Gr Butter
- Prepare 175 Gr Soft Brown Sugar
- Prepare 1 Tablespoon Golden Syrup
- You need 250 Gr Porridge Oats
- Take 25 Gr Sultanas (Optional)
Steps to make Fruity FlapJacks:
- PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin
- Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using)
- Pour into the Tin and smooth the surface with the back of a metal spoon.
- Bake for 35-40 mins or until the edges are brown and the surface in golden.
- Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin
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