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Before you jump to Best Keto Pancakes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Grains can be wonderful for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you feel better. They fill you up better and that can help elevate your moods as well. It’s easy to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to best keto pancakes recipe. To cook best keto pancakes you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Best Keto Pancakes:
- Use 1 C almond flour
- You need 2 Tbsp monk fruit\erythritol
- Use 1 tsp baking powder
- Prepare 1/8 tsp sea salt
- Use 2 Eggs
- Provide 1/3 C heavy cream
- Provide 1 tsp vanilla
- Provide 2 Tbsp avocado oil
Instructions to make Best Keto Pancakes:
- Beat all ingredients together until it forms a smooth batter.
- Heat up an oiled skillet/frying pan on medium-low heat.
- Pour ⅛ C of batter at a time into center of pan. Cover and cook for 1.5 - 2 minutes until bubbles start to form at the edge. Flip and cook another 2 minutes, until browned.
- Repeat!
- Scoop your favorite ice cream flavor, plop your choiciest jam, or drizzle your preferred maple syrup - and enjoy!
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