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Gluten & Dairy free corn muffins
Gluten & Dairy free corn muffins

Before you jump to Gluten & Dairy free corn muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

Cold water fish are great if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to gluten & dairy free corn muffins recipe. You can have gluten & dairy free corn muffins using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Gluten & Dairy free corn muffins:
  1. Get one cup corn flour
  2. Get one cup all purpose flour gluten free
  3. You need 1/4 cup sugar
  4. Get 1/4 cup honey
  5. You need 1 tablespoon baking powder
  6. Get 1 teaspoon salt
  7. You need 1 cup milk alternative (I use almond )
  8. Take 3 eggs
  9. Provide 1/4 cup unsalted butter (warm)
Steps to make Gluten & Dairy free corn muffins:
  1. Prepare oven at 400 degrees
  2. Prepare muffin pan with liners or non stick spray
  3. Mix all ingredients well in a bowl - mix until smooth
  4. Pour mixture in the muffin pan
  5. Bake for 15 minutes or until done

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