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Chicken adobo dumpling
Chicken adobo dumpling

Before you jump to Chicken adobo dumpling recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken adobo dumpling recipe. To cook chicken adobo dumpling you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chicken adobo dumpling:
  1. Take ground chicken
  2. Take 1 big ginger
  3. Use 3 big onion chopped
  4. You need garlic chopped as many as onion
  5. Prepare onion chives chopped
  6. Use to taste soysauce
  7. Prepare black pepper
Steps to make Chicken adobo dumpling:
  1. Chopped into very small pieces the ginger onion and garlic
  2. Mix ground beef and chopped ginger onion and garlic.soysauce and black pepper
  3. Wrap into a dumpling wrapper

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